Sometimes I get an idea and wish I had somewhere to put it. Sometimes something happens that I want to share and gently align with my work. My work with SelfCare Psychology opens up conversations about the cost of caring, and my interest in person-centred ways of being and practising sometimes needs a place to stretch out and grow. Like many things in life, the obvious answer was there all along. I already had a blog. I just hadn’t used it. So, here we are.   At the heart of